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Audio Summary
Discover the power of small habits that compound into big results. Get our 15-minute conversational recap of James Clear's bestselling book, plus a 1-page action plan to start implementing these ideas today.
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What you'll discover in this summary
The 1% Rule
How tiny improvements compound into remarkable results over time
The Four Laws
Make it obvious, attractive, easy, and satisfying
Identity Change
How to build habits that stick by focusing on who you want to become
Environment Design
Simple changes to your surroundings that make good habits inevitable
Join thousands who are building better habits
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